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December 12, 2013   -   Posted by Fiona Evans   -   in Uncategorized   -   No Comment

Fiona”s Fitness wishes everyone a very satisfying and happy New Year! Don”t forget, once all the festivities are over, life is forgiving.  Tomorrow is another day, and is another chance to pursue your goals! Bootcamps will re-commence mid-January. Seniors Classes will re-commence at the start of Term 1. Enjoy your break,...

October 2, 2013   -   Posted by Fiona Evans   -   in Uncategorized   -   No Comment

November is all about Seniors” Health and Fitness! If you consider yourself to be a senior member of society, or if you know and care for a senior person, now is the time to assess your/their general fitness.   Commencing on Thursday 28th November 2013 in Wangaratta is Fiona”s Fitness for...

September 17, 2013   -   Posted by Fiona Evans   -   in Uncategorized   -   No Comment

Boot It! Boot Camps are restarting – Mondays and Wednesdays at 6.00 p.m. at Oxley Flats, Vic.   Come along with a friend, or find new friends here!   Cost : $10 per session – or book and pay for 6 sessions and receive a 10% discount!   Call Fiona on...

July 14, 2013   -   Posted by Fiona Evans   -   in Uncategorized   -   No Comment

Having put in, you are allowed to bestow and accept praise for your hard work.  Promise yourself something you really want – and give it to yourself!  You earned it.   It doesn’t have to be a purchase – we can be gratified in other ways.  Let your imagination have some...